Are you looking for a fun and tasty dish to make? Look no further than Guam Empanadas Recipe! These tasty treats are filled with delicious ingredients and are perfect for any meal or snack.

Whether you are planning a family dinner or a gathering with friends, Guam empanadas will be a hit.

They are easy to make and packed with flavor, making them a wonderful addition to your recipe collection.

Guam is a beautiful island in the Pacific Ocean, and its food is a delicious blend of different cultures. The Guam empanada is one of the most loved dishes on the island.

This tasty pastry is filled with meats, vegetables, and spices, all wrapped in a golden, flaky crust. Every bite offers a mix of flavors that will transport you to the sunny shores of Guam.

Let’s dive into the details of making these delicious empanadas!

What is the Guam Empanada Recipe?

The Guam empanada is a savory pastry filled with a mixture of seasoned meat, often made with ground beef or pork.

The filling can also include vegetables like onions, garlic, and bell peppers, adding more flavor and texture to each bite.

The dough is simple to make with flour, water, and a little oil, creating a soft and flaky crust.

To prepare the Guam empanada, the filling is cooked first, allowing all the flavors to blend together. Once the filling is ready, it is placed in the center of a rolled-out piece of dough.

The dough is then folded over to create a half-moon shape and sealed by crimping the edges. Finally, the empanadas are deep-fried or baked until they are golden brown.

This process creates a crispy exterior that complements the soft, flavorful filling inside.

How Guam Empanada Recipe Tastes Like

The first bite of a Guam empanada is a delightful experience! The outer crust is crispy and flaky, giving way to a warm, savory filling.

The seasoned meat is rich and flavorful, with hints of garlic and onions that add depth to the taste.

If you choose to add vegetables, they provide a nice crunch that contrasts beautifully with the softness of the meat.

The combination of spices can vary, but you might find a touch of soy sauce, black pepper, and sometimes a hint of chili for a little heat.

The overall flavor is a perfect mix of savory, slightly sweet, and just a little bit spicy, making it a dish that many people enjoy.

Each bite offers a comforting taste that reminds you of home cooking, making it a dish that’s sure to please everyone at the table.

When Was I First Introduced to Shrimp Cargot?

My first encounter with Shrimp Cargot was quite an experience! I was at a family gathering when someone brought out a beautiful platter of this dish.

The aroma filled the room, making my mouth water with anticipation. The shrimp were perfectly cooked and smothered in garlic butter, topped with breadcrumbs.

It was a delicious treat that sparked my interest in trying new recipes and flavors.

Although Shrimp Cargot and Guam empanadas are different dishes, both share the same spirit of comfort food.

They remind me of how food can bring people together, creating lasting memories. Just like the Guam empanada, Shrimp Cargot offers rich flavors and satisfying textures, making them both wonderful dishes to serve at any gathering.

Equipment

Large Mixing Bowl

Rolling Pin
Frying Pan or Deep Fryer
Spatula (to flip the empanadas while frying)

Measuring Cups and Spoons
Cutting Board

Ingredients to Make Guam Empanada Recipe

For the Dough

Flour = 02 cups (all-purpose)

Salt = 1/2 teaspoon
Vegetable Oil = 1/4 cup
Water = 1/2 cup (or as needed)

For the Filling

Beef = 01 pound (ground) (or pork)
Onion = 01 small (finely chopped)
Garlic = 02 cloves (minced)

Bell Pepper = 01 (finely chopped) (Optional)
Soy Sauce = 1/4 cup
Black Pepper = 1/2 teaspoon

Chili Flakes = 1/4 teaspoon (for spice) (Optional)
Oil for frying

How to Make Guam Empanadas

Step by Step Instructions:

Step 1: Prepare the Dough

In a large bowl, mix flour and salt.
Add vegetable oil and mix until crumbly.
Gradually add water until a smooth dough forms.

Knead the dough for a few minutes.
Cover the dough with a clean cloth.
Let it rest for about 30 minutes.

Step 2: Make the Filling

Heat oil in a frying pan over medium heat.
Add chopped onions and garlic; sauté until translucent.
Add ground beef and cook until browned.

Break up the meat with a spatula.
Stir in chopped bell pepper, soy sauce, and spices.
Cook for another 5 minutes, then remove from heat.

Let the filling cool before using.

Step 3: Assemble the Empanadas

Roll out dough on a floured surface.
Aim for 1/8-inch thickness.

Use a round cutter to cut circles.
Each circle should be about 4-5 inches wide.
Place a tablespoon of filling in the center.

Fold dough over to create a half-moon shape.
Crimp the edges to seal securely.

Step 4: Cook the Empanadas

Heat oil in a frying pan or deep fryer.

Oil should be about 350°F (175°C).
Carefully place empanadas in hot oil.
Do not overcrowd the pan while frying.

Fry for 3-4 minutes on each side.
Look for golden brown and crispy empanadas.
Remove and place on paper towels to drain oil.

Servings and Preparation Times

Preparation Time: About 30 minutes for the dough and filling.
Cooking Time: 15-20 minutes for frying.
Total Time: 50 minutes

Serves: This recipe makes about 10-12 empanadas, depending on the size.

Nutrition Information

Nutrient	Amount Per Servings)
Calories	250-300 kcal
Protein	10-15 g
Fat	15-20 g
Carbohydrates	25-30 g
Fibre	1-2 g
Sodium	300-400 mg

Vitamins and Minerals

Vitamins and Minerals	Value
Vitamin A	10% of Daily Value (DV)
Vitamin C	15% of DV
Calcium	5% of DV
Iron	15% of DV
Potassium	8% of DV

Key Nutritional Highlights

Protein: Provides a good amount of protein from ground beef.
Fiber: Contains some dietary fiber from the dough and vegetables.

Vitamins: Includes vitamins A and C from the onions and bell peppers.
Minerals: Rich in iron from beef, supporting healthy blood.

Notes

Vitamins and minerals can vary based on specific ingredients used.

Serving size can affect nutritional values. Adjust according to your recipe’s portion sizes.

Recipe Tips

Here are some helpful tips to make your Guam empanada recipe a success:

Prep Ahead: You can make the filling a day in advance. This allows the flavors to develop even more.

Use Fresh Ingredients: Fresh vegetables and high-quality meat make a big difference in taste.
Seal Properly: When folding the empanadas, make sure to seal the edges well to prevent the filling from leaking out during cooking.
Temperature Matters: If frying, make sure the oil is hot enough (around 350°F) so the empanadas cook quickly and become crispy.

Bake Instead of Fry: For a healthier option, you can brush the empanadas with egg wash and bake them at 375°F until golden brown.
Experiment with Fillings: Feel free to try different meats or even make a vegetarian version with beans and cheese!

FAQs

Can I freeze Guam empanadas?

Yes, you can freeze empanadas before cooking them. Just place them on a baking sheet to freeze individually, then transfer them to a freezer bag. When you’re ready to cook, fry or bake them straight from the freezer.

How long do they last?

Guam empanadas are best enjoyed fresh, but they can be stored in the refrigerator for up to 3 days. Reheat them in the oven for a crispy texture.

What types of meat can I use?

You can use ground beef, pork, chicken, or even turkey. Feel free to get creative and use what you have on hand!

Are Guam empanadas spicy?

They can be slightly spicy, depending on how much chili you add. If you prefer mild flavors, you can omit the spicy ingredients.

What’s the best way to serve Guam empanadas?

Serve them warm with a side of dipping sauce, like ketchup or a spicy mayo. They also pair well with a fresh salad or steamed vegetables.

What To Serve with Guam Empanada Recipe

Guam empanadas are delicious on their own, but they can be even better with the right sides. Here are some ideas for what to serve with your empanadas:

Rice: A simple side of white rice or fried rice complements the flavors of the empanadas beautifully.
Salad: A fresh garden salad with lettuce, tomatoes, and a light dressing adds a refreshing contrast to the rich empanadas.

Salsa: Serve a mild salsa or a spicy dipping sauce for extra flavor.
Vegetables: Steamed or roasted vegetables make a healthy side dish that pairs nicely with the savory empanadas.
Beans: A side of black or refried beans adds protein and fiber to your meal.

Coleslaw: A crunchy coleslaw can add a nice texture and balance the richness of the empanadas.
Pickles: A tangy pickle or pickled vegetables can provide a great contrast to the savory flavors.
Chips and Salsa: Serve some tortilla chips with salsa as a fun appetizer before enjoying the empanadas.

Dipping Sauces: Offer a variety of dipping sauces, such as ranch, garlic aioli, or hot sauce, for added flavor.
Tropical Fruit: Finish your meal with fresh tropical fruit like pineapple, mango, or papaya for a refreshing dessert.

Storage Tips

Cool Completely: Allow empanadas to cool to room temperature before storing.

Refrigeration: Place empanadas in an airtight container. Store in the refrigerator for up to 3 days.
Freezing: To freeze, place empanadas in a single layer on a baking sheet. Once frozen, transfer them to a freezer-safe bag or container. They can be stored in the freezer for up to 3 months.
Reheating: To reheat, bake empanadas in a preheated oven at 350°F (175°C) for about 15-20 minutes. This will keep them crispy.

Avoid Microwaving: Avoid reheating in the microwave if possible, as it can make the dough soggy.

Concluding Remarks

Guam Empanadas are a delightful treat perfect for any occasion. With a crispy exterior and savory filling, they make a great snack or meal.

This recipe is simple and allows for many variations, such as adding your favorite vegetables or spices.

Whether you enjoy them fresh out of the pan or saved for later, these empanadas are sure to please. They are also a fantastic way to introduce new flavors to family and friends.

So, gather your ingredients, follow the steps, and enjoy making this delicious dish!

Enjoy your Cooking Adventure with Munchiie!

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