Mornings feel better with a healthy breakfast. And this recipe is just that. Scrambled Eggs With Basil, Spinach & Tomatoes Recipe is light, tasty, and full of color.
It’s a fun dish that wakes up your taste buds. You can cook it fast and enjoy it slow. You don’t need fancy tools or a long list of things.
This is one of my go-to morning meals. It’s also great when I want something fresh and easy.
What is Scrambled Eggs With Basil, Spinach & Tomatoes Recipe?
This is a quick scrambled egg recipe. But it has fresh basil, baby spinach, and juicy tomatoes. These three things give it a bright taste.
The eggs are soft and fluffy. The spinach adds a green bite. The basil gives it a sweet smell. And tomatoes bring juicy freshness.
It’s not just eggs. It’s a small bowl of joy! You can make it for breakfast or lunch. It also works well for light dinners.
How Scrambled Eggs With Basil, Spinach & Tomatoes Taste Like
This dish has a soft and gentle taste. The eggs are buttery. The spinach tastes fresh and green. Basil gives it a little sweetness.
Tomatoes add a bit of tang. Together, they balance each other well. Every bite feels light, fresh, and warm. If you like herbs and veggies, you’ll love this meal. It’s simple, but full of flavor.
When was I First Introduced to Scrambled Eggs With Basil, Spinach & Tomatoes?
I made this dish by accident once. I had a few eggs and some leftover basil. My fridge also had baby spinach and a small tomato.
Instead of making plain eggs, I added everything in. The smell was so nice while cooking. The first bite made me smile.
Since then, I’ve made it many times. It became my favorite in no time.
Equipment
- Non-Stick Pan
- Mixing Bowl
- Whisk or Fork
- Spatula
- Chopping Board
- Knife
Ingredients to Make Scrambled Eggs With Basil, Spinach & Tomatoes Recipe
- Eggs = 04Â
- Fresh Baby Spinach = 1/2 cup (chopped)
- Cherry Tomatoes = 1/4 cup (halved)
- Fresh Basil = 01 tablespoon (chopped)
- Milk = 01 tablespoon (for softer eggs) (Optional)Â
- Butter or Olive Oil = 01 tablespoonÂ
- Salt to taste
- Black Pepper to taste
How to Make Scrambled Eggs With Basil, Spinach & Tomatoes
Step by Step Instructions:
Step 1: Crack Eggs into a Mixing Bowl
- Make sure the bowl is clean and dry.
Step 2: Add Salt, Pepper, and Milk
- This makes the eggs soft and tasty.
Step 3: Whisk the Eggs Until Smooth
- Use a fork or whisk for 30 seconds.
Step 4: Heat Butter in a Non-Stick Pan
- Keep the heat low to avoid burning.
Step 5: Add Spinach and Cook For 1 Minute
- Stir until the leaves turn soft and dark.
Step 6: Pour in the Whisked Eggs
- Let them sit for a few seconds untouched.
Step 7: Stir Slowly with a Spatula
- Move the eggs gently in circles.
Step 8: Add Basil and Tomatoes
- Do this when eggs begin to look firm.
Step 9: Cook Until Eggs are Set
- Keep them soft and a little moist.
Step 10: Serve Hot with Toast or Fruit
- Enjoy your fresh and healthy egg meal!
Servings and Preparation Time
- Preparation Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 2 people
Nutrition Information
Nutrient | Amount Per Servings) |
Calories | 180 kcal |
Protein | 12 g |
Carbohydrates | 4 g |
Fat | 12 g |
Fiber | 1 g |
Sugar | 1 g |
Recipe Tips
Here are some easy tips to make it better:
- Use Fresh Basil For the Best Smell: Fresh basil gives a sweet and rich aroma.
- Don’t Overcook the Eggs: Soft eggs taste better and stay moist.
- Add Tomatoes Last to Keep them Juicy: This keeps the texture fresh and not soggy.
- Stir Gently While Cooking: Gentle stirring keeps the eggs fluffy and light.
- Use a Non-Stick Pan if you have One: It prevents sticking and makes cleanup easy.
- Keep the Heat Low at All Times: Low heat gives the eggs a smooth finish.
FAQs
Can I use dried basil?
Fresh basil is better, but dried works too.
Can I use cherry tomatoes?
Yes! Cherry tomatoes taste great in this dish.
Can I add cheese?
Yes, a little cheese adds a nice touch.
Is it okay to skip spinach?
Yes, but it tastes best with spinach.
How long does it take to make?
About 10 to 15 minutes in total.
What To Serve with Scrambled Eggs With Basil, Spinach & Tomatoes Recipe
Here are some sides that go well with this dish:
- Toast or Bread: Whole grain toast is great for scooping eggs.
- Avocado Slices: Creamy avocado balances the eggs nicely.
- Fresh Fruit Salad: It adds color and sweet freshness to your plate.
- Hash Browns: Crispy potatoes make it a fuller meal.
- Greek Yogurt: Plain yogurt with herbs or lemon works well too.
These sides make the meal more complete and tasty.
Storage Tips
- Store Leftovers in the Fridge: Use an airtight box to keep them fresh.
- Reheat Gently Before Eating: Warm on low heat for a few minutes.
- Eat within Two Days: It tastes best when fresh and soft.
- Avoid Freezing Cooked Eggs: Frozen eggs turn watery and lose texture.
Concluding Remarks
Scrambled Eggs With Basil, Spinach & Tomatoes is a happy dish. It’s quick, fresh, and full of good things. It’s easy to cook and hard to mess up. You don’t need to be a chef to make it.
Every bite brings simple joy and good health. If you have fresh herbs and eggs, give this recipe a try. Make it once, and it might become your favorite too.
Enjoy your Cooking Adventure with Munchiie!
More Amazing High Protein Food Recipies
- Mushroom Baked Eggs With Squished Tomatoes Recipe
- Easy Protein Pancakes Recipe
- Protein Pancakes With Banana Recipe
- Poached Eggs with Broccoli, Tomatoes & Wholemeal Flatbread Recipe

Scrambled Eggs With Basil, Spinach & Tomatoes Recipe
Ingredients Â
Equipment
MethodÂ
- Step by Step Instructions:
- Make sure the bowl is clean and dry.
- This makes the eggs soft and tasty.
- Use a fork or whisk for 30 seconds.
- Keep the heat low to avoid burning.
- Stir until the leaves turn soft and dark.
- Let them sit for a few seconds untouched.
- Move the eggs gently in circles.
- Do this when eggs begin to look firm.
- Keep them soft and a little moist.
- Enjoy your fresh and healthy egg meal!
- Preparation Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 2 people
Notes
- Use Fresh Basil For the Best Smell: Fresh basil gives a sweet and rich aroma.
- Don’t Overcook the Eggs: Soft eggs taste better and stay moist.
- Add Tomatoes Last to Keep them Juicy: This keeps the texture fresh and not soggy.
- Stir Gently While Cooking: Gentle stirring keeps the eggs fluffy and light.
- Use a Non-Stick Pan if you have One: It prevents sticking and makes cleanup easy.
- Keep the Heat Low at All Times: Low heat gives the eggs a smooth finish.
Leave a Reply