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Scrambled Eggs With Basil, Spinach & Tomatoes Recipe
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Scrambled Eggs With Basil, Spinach & Tomatoes Recipe

Mornings feel better with a healthy breakfast. And this recipe is just that. Scrambled Eggs With Basil, Spinach & Tomatoes Recipe is light, tasty, and full of color.
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Prep Time 5 minutes
Cook Time 10 minutes
Servings: 2
Course: High Protein Breakfast, High Protein Brunch
Cuisine: American, Italian influence, Mediterranean
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

  • Eggs = 04
  • Fresh Baby Spinach = 1/2 cup chopped
  • Cherry Tomatoes = 1/4 cup halved
  • Fresh Basil = 01 tablespoon chopped
  • Milk = 01 tablespoon for softer eggs (Optional)
  • Butter or Olive Oil = 01 tablespoon
  • Salt to taste
  • Black Pepper to taste

Equipment

  • Non-Stick Pan
  • Mixing Bowl
  • Whisk or Fork
  • Spatula
  • Chopping Board
  • Knife

Method
 

  1. Step by Step Instructions:
Step 1: Crack Eggs into a Mixing Bowl
  1. Make sure the bowl is clean and dry.
Step 2: Add Salt, Pepper, and Milk
  1. This makes the eggs soft and tasty.
Step 3: Whisk the Eggs Until Smooth
  1. Use a fork or whisk for 30 seconds.
Step 4: Heat Butter in a Non-Stick Pan
  1. Keep the heat low to avoid burning.
Step 5: Add Spinach and Cook For 1 Minute
  1. Stir until the leaves turn soft and dark.
Step 6: Pour in the Whisked Eggs
  1. Let them sit for a few seconds untouched.
Step 7: Stir Slowly with a Spatula
  1. Move the eggs gently in circles.
Step 8: Add Basil and Tomatoes
  1. Do this when eggs begin to look firm.
Step 9: Cook Until Eggs are Set
  1. Keep them soft and a little moist.
Step 10: Serve Hot with Toast or Fruit
  1. Enjoy your fresh and healthy egg meal!
Servings and Preparation Time
  1. Preparation Time: 5 minutes
  2. Cook Time: 10 minutes
  3. Total Time: 15 minutes
  4. Servings: 2 people

Notes

Here are some easy tips to make it better:
 
  • Use Fresh Basil For the Best Smell: Fresh basil gives a sweet and rich aroma.
  • Don’t Overcook the Eggs: Soft eggs taste better and stay moist.
  • Add Tomatoes Last to Keep them Juicy: This keeps the texture fresh and not soggy.
  • Stir Gently While Cooking: Gentle stirring keeps the eggs fluffy and light.
  • Use a Non-Stick Pan if you have One: It prevents sticking and makes cleanup easy.
  • Keep the Heat Low at All Times: Low heat gives the eggs a smooth finish.