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Easy Protein Pancakes Recipe
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Easy Protein Pancakes Recipe

Looking for a healthy breakfast? Try this Easy Protein Pancakes Recipe! These pancakes are fluffy, tasty, and packed with protein.
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Prep Time 5 minutes
Cook Time 10 minutes
Course: High Protein Breakfast, High Protein Snack
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • Oats = 01 cup
  • Protein Powder = 01 scoop vanilla or chocolate
  • Eggs = 02
  • Milk = 1/2 cup dairy or non-dairy
  • Banana = 01 for sweetness (Optional)
  • Baking Powder = 01 teaspoon
  • Cinnamon = 1/2 teaspoon
  • Vanilla Extract = 01 teaspoon
  • Honey or Maple Syrup = 01 tablespoon Optional
  • Cooking Spray or Butter for greasing

Equipment

  • A Blender or Mixing Bowl
  • A Whisk or Spoon
  • A Non-Stick Pan or Griddle
  • A Spatula (for flipping)

Method
 

  1. Step by Step Instructions:
Step 01: Prepare the Batter
  1. Place all ingredients in a blender.
  2. Blend until smooth.
Step 02: Heat the Pan
  1. Set a non-stick pan over low-medium heat.
  2. Lightly grease it.
Step 03: Pour the Batter
  1. Pour small amounts onto the heated pan.
Step 04: Cook the Pancakes
  1. Wait until bubbles form on the surface.
Step 05: Flip and Cook
  1. Flip carefully and cook for 1-2 minutes more.
Step 06: Serve Warm
  1. Remove from the pan and add your favorite toppings.
Servings and Preparation Time
  1. Preparation Time: 5 minutes
  2. Cook Time: 10 minutes
  3. Total Time: 15 minutes
  4. Servings: 2-3

Notes

  • Use a Non-Stick Pan: A non-stick pan makes cooking easier and prevents sticking.
  • Blend the Batter: Blending creates a smooth texture and helps mix ingredients well.
  • Cook on Low Heat: Low heat ensures even cooking and prevents burning.
  • Flip When Bubbles Form: Wait for bubbles to appear before flipping for best results.
  • Add Extra Flavor: Use cinnamon or vanilla extract to enhance the taste.