Easy Protein Pancakes Recipe
Looking for a healthy breakfast? Try this Easy Protein Pancakes Recipe! These pancakes are fluffy, tasty, and packed with protein.
Equipment
- A Blender or Mixing Bowl
- A Whisk or Spoon
- A Non-Stick Pan or Griddle
- A Spatula (for flipping)
Ingredients
- Oats = 01 cup
- Protein Powder = 01 scoop vanilla or chocolate
- Eggs = 02
- Milk = 1/2 cup dairy or non-dairy
- Banana = 01 for sweetness (Optional)
- Baking Powder = 01 teaspoon
- Cinnamon = 1/2 teaspoon
- Vanilla Extract = 01 teaspoon
- Honey or Maple Syrup = 01 tablespoon Optional
- Cooking Spray or Butter for greasing
Instructions
- Step by Step Instructions:
Step 01: Prepare the Batter
- Place all ingredients in a blender.
- Blend until smooth.
Step 02: Heat the Pan
- Set a non-stick pan over low-medium heat.
- Lightly grease it.
Step 03: Pour the Batter
- Pour small amounts onto the heated pan.
Step 04: Cook the Pancakes
- Wait until bubbles form on the surface.
Step 05: Flip and Cook
- Flip carefully and cook for 1-2 minutes more.
Step 06: Serve Warm
- Remove from the pan and add your favorite toppings.
Servings and Preparation Time
- Preparation Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 2-3
Notes
- Use a Non-Stick Pan: A non-stick pan makes cooking easier and prevents sticking.
- Blend the Batter: Blending creates a smooth texture and helps mix ingredients well.
- Cook on Low Heat: Low heat ensures even cooking and prevents burning.
- Flip When Bubbles Form: Wait for bubbles to appear before flipping for best results.
- Add Extra Flavor: Use cinnamon or vanilla extract to enhance the taste.