Ingredients
Equipment
Method
- Step by Step Instructions:
Step 01: Prepare the Carrots
- Peel, wash, and chop the carrots into small pieces.
Step 02: Cook the Carrots
- Steam or boil until the carrots are soft (15-20 minutes).
Step 03: Blend the Carrots
- Transfer the carrots to a blender or food processor.
- Add 1/2 cup water (or more if needed).
Step 04: Add Seasoning (Optional)
- Add a pinch of cinnamon or a tablespoon of butter.
- Blend until smooth.
Step 05: Check the Texture
- If too thick, add more water, breast milk, or formula.
Step 06: Serve or Store
- Serve immediately or store in an airtight container.
- Refrigerate for up to 3 days, or freeze for up to 3 months.
Servings and Preparation Times
- Preparation Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 25-30 minutes
- Servings: This recipe makes 2-3 servings (depending on your baby’s appetite)
Notes
- Use Fresh Carrots: Always use fresh carrots for the best flavor and nutrients.
- Peel the Carrots: Peel the carrots to remove any dirt and chemicals.
- Cook the Carrots Properly: Steam or boil the carrots until they are soft. This makes blending easier.
- Adjust Consistency: If the puree is too thick, add a little water or milk to thin it out.
- Storage: Store leftover puree in an airtight container in the fridge for up to 3 days.
- Freezing: You can freeze the puree in small portions for later use.
