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One-Pan Egg & Veg Brunch Recipe
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One-Pan Egg & Veg Brunch Recipe

Weekend mornings feel better with a warm and fresh brunch. And nothing beats a colorful One-Pan Egg & Veg Brunch Recipe. It’s quick, simple, and full of flavor.
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Prep Time 10 minutes
Cook Time 15 minutes
Servings: 2
Course: High Protein Breakfast, High Protein Brunch, High Protein Light Lunch
Cuisine: Continental, Fusion, Modern British
Calories: 220
Ingredients Equipment Method Notes

Ingredients
  

  • Eggs = 04
  • Red Bell Pepper = 01 chopped
  • Green Bell Pepper = 01 chopped
  • Onion = 01 small sliced
  • Tomato = 01 chopped
  • Spinach = 01 cup Optional
  • Olive Oil = 01 tablespoon
  • Salt and Pepper to taste
  • Mixed Herbs Optional

Equipment

  • One Large Non-Stick Pan
  • Chopping Board
  • Sharp Knife
  • Spatula
  • Lid (for the pan)

Method
 

  1. Step by Step Instructions:
Step 1: Heat the Pan
  1. Warm olive oil in a non-stick pan on medium heat.
Step 2: Cook the Onions
  1. Add sliced onions.
  2. Stir and cook until soft and golden.
Step 3: Add Peppers and Tomato
  1. Add chopped bell peppers and tomato.
  2. Stir and cook for 5 minutes.
Step 4: Add Spinach
  1. Add fresh spinach.
  2. Cook until it shrinks and softens.
Step 5: Season the Mix
  1. Sprinkle salt, pepper, and herbs.
  2. Mix everything gently.
Step 6: Make Space for Eggs
  1. Use a spoon to make four small holes in the mix.
Step 7: Add the Eggs
  1. Crack one egg into each open space in the pan.
Step 8: Cover and Lower Heat
  1. Place the lid on the pan.
  2. Reduce heat to low.
Step 9: Let Eggs Cook
  1. Let the eggs set as soft or firm as you like.
Step 10: Serve and Enjoy
  1. Turn off heat.
  2. Serve warm straight from the pan.
Servings and Preparation Time
  1. Preparation Time: 10 minutes
  2. Cook Time: 15 minutes
  3. Total Time: 25 minutes
  4. Servings: 2 people

Notes

  • Use Fresh Veggies: They give better taste and a nice crunch.
  • Don’t Overcook the Eggs: Soft yolks taste richer and feel smooth.
  • Add Cheese: If you like a creamy taste, sprinkle some on top.
  • Use a Wide Pan: This helps the eggs cook evenly without sticking.
  • Add Chili Flakes: Great for adding a spicy touch to the dish.