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Summer Smoothie Recipe
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Summer Smoothie Recipe

When the sun is shining bright, there’s nothing better than a cool and refreshing Summer Smoothie Recipe. Whether you’re lounging by the pool or enjoying a picnic, a smoothie can hit the spot.
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Prep Time 5 minutes
Cook Time 0 minutes
Blending Time 2 minutes
Course: Beverage, Drinks, Smoothie
Cuisine: American, International
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

  • Frozen Mixed Berries = 01 cup such as strawberries (blueberries) (raspberries)
  • Frozen Mango Chunks = 1/2 cup
  • Greek Yogurt = 1/2 cup or non-dairy yogurt for a vegan option
  • Coconut Water = 1/2 cup or almond milk
  • Honey or Maple Syrup = 01 tablespoon depending on sweetness preference (Optional)
  • Ice Cubes = 1/2 cup for extra chill (Optional)
  • Fresh Mint Leaves for garnish (Optional)

Equipment

  • Blender (a high-powered blender works best, but any blender will do)
  • Measuring Cups (to measure out your ingredients)
  • Spoon or Spatula (for stirring or scraping down the sides of the blender)

Method
 

  1. Step by Step Instructions:
Step 01: Prepare the Ingredients
  1. Place frozen berries, mango chunks, and Greek yogurt in the blender.
  2. Pour in coconut water (or almond milk).
Step 02: Blend Until Smooth
  1. Secure the lid and blend on high.
  2. Scrape sides if needed.
Step 03: Adjust the Consistency
  1. For a thicker smoothie, add ice cubes and blend.
  2. Add more liquid if you prefer a thinner smoothie.
Step 04: Taste and Adjust Sweetness
  1. Taste the smoothie and add honey or maple syrup.
  2. Blend again to combine.
Step 05: Serve and Garnish
  1. Pour the smoothie into glasses and garnish with mint.
  2. Enjoy immediately!
Servings and Preparation Times
  1. Preparation Time: 5 minutes
  2. Cook Time: 0
  3. Blending Time: 1-2 minutes
  4. Total Time: 6-7 minutes
  5. Servings: 2 (Makes about 2 cups)

Notes

  • Choose Fresh Fruits: Fresh, in-season fruits make the best smoothies. They’re naturally sweeter and more flavorful.
  • Use Frozen Fruits for a Thicker Smoothie: If you like your smoothie thicker, try using frozen fruits. They will give your smoothie that perfect texture.
  • Sweeten Naturally: Instead of using sugar, try natural sweeteners like honey or maple syrup.
  • Add Greens for Extra Nutrients: Spinach or kale can be blended into your smoothie without changing the taste much. It’s a great way to sneak in some extra vitamins.
  • Don’t Overdo It with Liquids: Start with a small amount of milk or juice, and add more as needed to reach your desired consistency.
  • Mix and Match: Feel free to mix different fruits. Mango, berries, pineapple, and banana all work well together.